Supplement Facts

*Daily Value (DV) not established.

Ingredients:

Pure Creatine Monohydrate.

Packaging:

This pack contains 1.1 lb of micronized Creatine Monohydrate.

·         Pharmaceutical grade

·         Fast absorption

·         Blends easily with any beverage

Purpose:

Pure Micronized Creatine is a product for mass and force, relief and recovery.

What Creatine is used for:

Silver Nutrition Micronized Creatine is a pure form of one of the best supplements for maximizing strength and capacity training. It has a high degree of absorption in the digestive system and provides effective bioavailability in skeletal muscle. Creatine is a type of amino acid, naturally produced in the body from the amino acids Glycine and Arginine, and most of it is located in skeletal muscle. Creatine supplies energy to all cells in the body, especially the muscles. It increases the formation of ATP, gives you more energy and boosts stamina and endurance. 

Along with a well-balanced diet and physical activity Creatine helps maintain muscle mass and improve athletic performance. Silver Nutrition Creatine Powder is intended for all athletics, bodybuilders and sportsmen who strive to gain muscle mass and increase endurance. 

Direction for use:

The beneficial effect is obtained with a daily intake of at least 5 grams of Creatine! Mix 1 scoop into 6-8 oz of cold water, milk or other beverage. Тake three servings a day – one in the morning, ½ serving before and ½ serving after workout and another prior bedtime.

For best results you can divide your bodyweight in kg by 3. That is the total amount of Creatine in grams you should take daily in the “loading phase” (the first week of use). After that period, take no more than half of that amount for maintenance.

Use on an empty stomach with simple carbohydrates. Don’t take more than 15 grams in one sitting, spread out the daily dose!

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